Vitamin D deficiency in pregnancy Vitamin D physiologically rise in early pregnancy during the first trimester and continue to rise and it is doubling by the end of the third trimester. There is...

Constipation What is constipation? Constipation is: • Hard, often very small stools • Infrequent bowel movements or • A feeling of unsatisfied emptying of the bowel. Possible symptoms: Straining to...

When to consult a doctor when you have neck pain? We all have had neck pain at some point in our lives. Nowadays as we are spending an increased amount of time with our iPads, pc’s and phones, neck...

How to manage and diagnose Taste Disorders? Treatment of the underlying cause of your taste problem. Stopping medication which affect the sense of taste , treatment of the upper respiratory diseases....

Are taste disorders common? Taste disorders are: Defined as Reduced or disability to taste sweet, sour, bitter, or salty things. Type of Taste disorders Hypogeusia, a reduced ability to taste sweet,...

Environmental factors that impact cardiovascular risk Missing Cardiovascular Risk Factors There are some environmental factors that impact cardiovascular risk, like cold weather and high temperature....

20 Best Fruits for Blood Sugar Fiber helps to prevent blood sugar spikes in fruits. It actually traps nutrients inside its gel and slows down digestion while high sugar and starches or foods that are...

Foods that your heart hates Excess amount of Salt, Fat, Sugar are harmful for the heart and brain to cause heart attack or stroke. Bacon is rich by salt and saturated fat and preservatives (50 % of...

Have you heard of Muscle Cramps and Sciatica in pregnancy? Definition: A calf muscle cramps causing severe pain which mainly happens suddenly during the night. 3 main reasons why it may happen: Poor...

Have you heard of a state called Pericoronitis in dentistry? The wisdom teeth (Third Molar) usually start to erupt into the oral cavity during late adolescence. During the eruption of the wisdom...