Abdominal Muscles Separation (Diastasis Recti)
What is Diastasis recti:
it is widening and thinning of the midline abdomen tissue ( linea alba) which no longer provides an...
Experience the Magic of Instrument Assisted Soft Tissue Mobilization (IASTM)
Experience the Magic of IASTM
Are you tired of living with nagging pain and restricted movement? Well, we've got some exciting...
Twin pregnancy ! what to expect differently during labour?
Twin pregnancy ! what to expect differently during labour?
Increased risks of Intrapartum hypoxia, fetal growth restriction, ...
When to go to hospital to deliver your first baby? (signs of labour)
When to go to hospital to deliver your first baby? (signs of labour)
- You can notice the passage of blood-tinged mucus in...
What to do to stop tearing during vaginal delivery?
What to do to stop tearing during vaginal delivery?
- Avoid rapid labour.
- Support the perineal tissue and facilitate extension...
Post-Partum Care
Post-Partum Care
Involution of the uterus:
After delivery the uterus weight approximately 1000 gm compared with non-pregnant...
You may have had a previous miscarriage , what to do to stop it happening again?
You may have had a previous miscarriage, what to do to stop it from happening again?
- Check for infectious factors such as...
Dietary and lifestyles for managing nausea
Dietary and lifestyles for managing nausea
- Eat frequently in small amounts.
- Eat high carbohydrates and low-fat foods.
- Eat...
Anorectal Manometry
Anorectal Manometry– Essential things to learn about the procedure
- The muscles located within the anus and rectum of an...
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