Experience the Magic of IASTM Are you tired of living with nagging pain and restricted movement? Well, we've got some exciting news for you! Prepare to be introduced to a game-changing technique...

Twin pregnancy ! what to expect differently during labour? Increased risks of Intrapartum hypoxia, fetal growth restriction, cord accidents, and malpresentations make twin deliveries high risk than...

When to go to hospital to deliver your first baby? (signs of labour) You can notice the passage of blood-tinged mucus in late pregnancy which is called the “bloody show.” This as a result of the...

What to do to stop tearing during vaginal delivery? Avoid rapid labour. Support the perineal tissue and facilitate extension of the fetal head. Do episiotomy if indicated, then repair it properly....

Post-Partum Care Involution of the uterus: After delivery the uterus weight approximately 1000 gm compared with non-pregnant weight of approximately 70 gm so it decreases in size gradually to its...

You may have had a previous miscarriage, what to do to stop it from happening again? Check for infectious factors such as chlamydia listeria, mycoplasma, syphilis, HIV, and group B streptococci. Take...

Dietary and lifestyles for managing nausea Eat frequently in small amounts. Eat high carbohydrates and low-fat foods. Eat protein meals Dry diet Drink small amounts of cold, clear carbonated or sour...

Anorectal Manometry – Essential things to learn about the procedure The muscles located within the anus and rectum of an individual play an important part in ensuring smooth bowel movements. These...

HALITOSIS Perhaps you have heard this word before. HALITOSIS is short for bad breath. It may occur for a number of causes. The oral cavity's bacterial activity is the most frequent cause (mouth) We...