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 prevention of tinnitus

The Prevention of the tinnitus

  • Using hearing protection: all the time exposure to loud noise:
    • Using chain saw
    • You are musician
    • Work in industry machine
    • Using a firearm (pistol, shotgun)
  • Take care of the volume of noise :

Long-term exposure to amplified music without protection will affect your hearing and produce tinnitus.

  • Take care of cardiovascular health;

        Regular exercises, eating right and healthy food.

  • Smoking :

Smokers have a higher risk of developing tinnitus

  • Do not take medication without medical consultation:

There long list of medications that can do tinnitus

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