Understanding Arthroscopic Surgery for Jumper's Knee: A Step-by-Step Guide

If you’ve been living with persistent pain just below your kneecap—especially when walking downstairs, running, or jumping—you may have been diagnosed with Jumper’s Knee (also known as patellar tendinopathy). While most cases respond well to rest, physical therapy, and non-invasive treatments, some patients continue to experience pain despite months of conservative care.

In these cases, arthroscopic surgery may be recommended as a safe, minimally invasive solution. Understandably, the idea of surgery can feel daunting. At the Dr. Rami Hamed Center (DRHC) in Dubai, we’re here to walk you through the process step by step—with compassion, clarity, and comfort in mind.

What Is Arthroscopic Surgery—and Why Is It Used for Jumper’s Knee?

Arthroscopic surgery is a modern, minimally invasive procedure used to treat joint problems. For Jumper’s Knee, the goal is to:

Remove damaged or degenerated areas of the patellar tendon
Stimulate healing in the surrounding healthy tissue
Restore pain-free movement and function

Rather than making a large incision, the surgeon uses a tiny camera (arthroscope) and specialized instruments inserted through small keyhole-sized incisions. This technique reduces trauma, speeds up healing, and results in less scarring.

Step-by-Step: What to Expect Before, During, and After Surgery

Step 1: Comprehensive Evaluation

Before recommending surgery, your orthopedic specialist at DRHC Dubai will conduct a full assessment, which may include:

Physical examination
MRI or ultrasound to evaluate the extent of tendon damage
A review of your treatment history and symptoms

If conservative treatments (such as physiotherapy, rest, or injections) haven’t helped over a 3–6 month period, surgery may be discussed as a next step.

Step 2: Pre-Surgical Preparation

Once you and your care team decide to proceed, you’ll receive clear instructions to prepare for surgery.
These may include:

Blood tests and pre-anesthesia checks
Adjustments to any current medications
Guidance on fasting before surgery

Our staff will answer all your questions beforehand, so you feel confident and informed.

Step 3: The Arthroscopic Procedure

The surgery itself is typically done as a day case—meaning you can go home the same day.

Here’s what happens:

You’ll be given either general or regional anesthesia
Small incisions (usually 2–3) are made around the front of the knee
A tiny camera is inserted to visualize the tendon and surrounding structures
Damaged portions of the patellar tendon are debrided (gently removed)
If needed, scar tissue is cleared and healing is encouraged through micro-perforations
The incisions are closed with sutures or adhesive strips

The entire procedure usually takes about 30–60 minutes.

Step 4: Recovery and Rehabilitation

We understand that recovery is a big concern for patients. At DRHC Dubai, your rehabilitation plan is designed to promote safe healing while gradually restoring strength and mobility.

What to Expect:

First few days: Mild swelling and discomfort are common. You’ll be advised to rest, use ice, and keep the leg elevated.
Mobility: Crutches may be needed temporarily, depending on your condition.
Pain management: Medication will be prescribed to help keep you comfortable.
Physical therapy: Begins shortly after surgery to prevent stiffness and rebuild strength. A guided physiotherapy program is crucial for long-term success.
Return to activity: Most patients resume daily activities within 4–6 weeks, with a return to sports in 3–4 months, depending on individual progress.

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FAQs About Arthroscopic Surgery for Jumper’s Knee

Is this surgery painful?
Pain is usually mild and short-lived. Many patients are surprised by how manageable it is with proper care and medication.

Will I need to stay in the hospital?
No. Arthroscopic surgery for Jumper’s Knee is done as day surgery at DRHC Dubai. You’ll go home the same day with detailed aftercare instructions.

Are there risks?
As with any procedure, there are minor risks such as infection, bleeding, or delayed healing. However, serious complications are rare, and the minimally invasive nature of arthroscopy greatly reduces these risks.

What if I’m not ready for surgery?
That’s okay. At DRHC, we begin with non-surgical treatments and only recommend surgery when necessary. You’ll always be part of the decision-making process.

Alternatives to Arthroscopic Surgery

If you haven’t tried conservative options yet, you may still benefit from:

These options are all available at DRHC Dubai, and your doctor will help determine the best approach based on your symptoms and goals.

A Personalized Approach to Healing at DRHC Dubai

At the Dr. Rami Hamed Center, we believe in treating every patient with respect, clarity, and compassion. If you’re living with chronic knee pain from Jumper’s Knee and wondering whether arthroscopic surgery is right for you, we’re here to provide expert guidance tailored to your unique needs.

From thorough diagnostics to state-of-the-art surgical care and personalized rehabilitation, your health and comfort come first.

Book your consultation at DRHC Dubai today, and take the first step toward long-lasting relief and an active, pain-free future.

Dr. Rami Hamed
Consultant Spine & Orthopedic Surgeon
Founder, DRHC – Dubai Healthcare City
📞 ‪+971 4 279 8800‬
🌐 www.drhc.ae
📍 Dubai Healthcare City, Building 52