Experiencing sharp knee pain when squatting or climbing stairs can be more than just a sign of overuse—it might be a meniscus tear, a common knee injury that affects people of all ages. Whether you're an athlete, a gym-goer, or simply someone who enjoys staying active, a torn meniscus can disrupt your routine and affect your quality of life.

At Dr. Rami Hamed Center (DRHC) in Dubai, we understand how frustrating and limiting knee pain can be. The good news is that many meniscus tears respond well to arthroscopic surgery, a minimally invasive treatment that helps patients get back on their feet—literally and figuratively—with less downtime and more confidence.

What Is a Meniscus Tear?

The meniscus is a C-shaped piece of cartilage in your knee that acts as a cushion between your thighbone and shinbone. Each knee has two menisci—one on the inside and one on the outside. A tear can occur due to sudden twisting motions, sports injuries, or even simple movements in older adults with degenerative knee changes.

Common symptoms include:

• Sharp pain in the knee when squatting, bending, or twisting
• Swelling and stiffness
• A popping sensation during the injury
• Difficulty fully extending or straightening the knee
• Feeling like the knee is "locking" or "giving way"

When Squatting Becomes Painful: Could It Be a Meniscus Tear?

If squatting causes pain deep within your knee, especially if it’s accompanied by a catching or locking sensation, a torn meniscus may be the reason. This type of pain often doesn’t improve with rest alone and may persist or worsen over time.

What Is Arthroscopic Knee Surgery?

Arthroscopy is a minimally invasive procedure used to diagnose and treat joint problems. For a meniscus tear, a small camera (arthroscope) is inserted into the knee through a tiny incision. This allows the surgeon to assess the damage and either repair or trim the torn cartilage, depending on the location and severity of the tear.

Benefits of arthroscopy include:

• Smaller incisions
• Less pain after surgery
• Faster recovery compared to open surgery
• Lower risk of complications
• Same-day discharge at our daycare surgery center in Dubai

Our Related Blogs:

• Persistent Knee Swelling? Causes and treatment options
• Can't Straighten Your Knee? A Torn ACL or Meniscus Could Be the Reason
• Sharp Knee Pain When Walking? Loose Cartilage Might Be the Cause
• Grinding Sensation in Your Knee? Cartilage Damage May Need Arthroscopy
• Painful Kneecap? Patellar Misalignment Can Be Treated with Arthroscopy
• Chronic Knee Pain Despite Rest? Arthroscopy Can Diagnose & Treat the issue
• Stiff Knee After Injury? Scar Tissue Might Require Arthroscopic Cleanup

FAQs About Meniscus Arthroscopy

Is surgery the only option?

Not always. In some cases—especially minor tears or in people with limited symptoms—physical therapy and rest may be enough. However, if the tear is causing ongoing pain, locking, or swelling, surgery may offer the best chance for long-term relief.

How long is the recovery time?

Most patients resume normal activities within 4 to 6 weeks, depending on the extent of the tear and the type of procedure performed. At DRHC Dubai, we offer personalized rehabilitation plans to support your healing every step of the way.

Is the procedure painful?

Arthroscopy is performed under anesthesia, so you won’t feel pain during the procedure. Postoperative discomfort is usually mild and managed with simple medications. Many patients report improvement within days.

Are there any risks?

As with any surgery, there are minor risks like infection or bleeding, but these are rare. Our expert surgical team follows strict protocols to keep risks to a minimum, ensuring your safety and comfort at DRHC.

Why Choose DRHC Dubai for Meniscus Tear Treatment?

At Dr. Rami Hamed Center, our Orthopedic Surgery Clinic combines clinical excellence with compassionate care. We provide:

• Advanced imaging and diagnostic tools
• Skilled orthopedic surgeons with extensive arthroscopy experience
• A fully equipped daycare surgery unit—no need for overnight hospital stays
• Multidisciplinary support for physiotherapy and rehabilitation

When to Seek Help

If knee pain is preventing you from enjoying daily activities like walking, exercising, or even standing for long periods, don’t ignore it. Meniscus tears can worsen over time, especially if left untreated.

Early diagnosis and timely treatment can make all the difference. If you’re in Dubai and suspect a meniscus tear, schedule a consultation at DRHC. We’re here to help you move better, feel better, and get back to doing what you love—without pain.

Call +97142798200 us now to schedule your consultation today!
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