Back pain after lifting something heavy is more common than many people realise. While some discomfort fades in a day or two, certain injuries can cause lasting problems, such as annular tears and...

Neck or back pain can be frustrating enough when it lasts a few days, but when it continues for months or years, it can interfere with every aspect of daily life. One cause we often see in patients...

In today’s world, many of us spend long hours at desks, staring at computer screens, or looking down at our phones. While this may feel harmless at first, poor ergonomics — how your body is...

Neck pain is one of the most common reasons people seek medical help in Dubai. While occasional stiffness after a poor night’s sleep or long hours at the computer is normal, persistent or chronic...

A spinal fracture can be life-changing. While some people recover fully with proper treatment, others may experience long-term effects, including gradual changes in spinal alignment. This can lead to...

Kyphosis—commonly described as a forward rounding of the upper back—can range from a mild postural change to a more pronounced curve that affects movement, comfort, and confidence. Many people in...

Have you ever noticed that your foot drags while walking or that you have to lift your knee higher than usual to avoid tripping? This condition—commonly referred to as foot drop—can be both alarming...

If you've been living with persistent lower back pain, you're not alone. It’s one of the most common complaints we see at Dr. Rami Hamed Center (DRHC) in Dubai. But not all back pain is created...

Back pain can have many sources, but two of the most common and closely linked conditions are degenerative disc disease (DDD) and facet joint arthritis. These conditions often develop gradually,...

Spondylolisthesis —a condition where one vertebra slips forward over another—can start with mild back discomfort and progress silently if left untreated. Many people in Dubai and around the world...