Living with chronic iliotibial (IT) band syndrome can be exhausting—both physically and emotionally. The persistent pain along the outer side of your knee, especially during walking, running, or climbing stairs, can disrupt your daily activities and keep you from doing what you love.
When stretching, physiotherapy, and other non-surgical options no longer provide relief, it's normal to feel anxious about the next steps. At Dr. Rami Hamed Center (DRHC) in Dubai, our orthopedic specialists offer arthroscopic treatment—a safe, effective, and minimally invasive solution for chronic IT band syndrome that doesn’t respond to conservative care.
The IT band is a thick band of tissue that runs along the outside of your thigh, from the hip to the shin. Its role is to help stabilize the knee during movement.
IT band syndrome occurs when this band becomes tight or inflamed, often due to repetitive motion or biomechanical issues. While it typically affects runners and athletes, it can also occur in anyone who engages in repetitive leg movements.
Common symptoms include:
At DRHC Dubai, we prioritize non-surgical treatments like rest, physiotherapy, foam rolling, and injections. However, if symptoms persist beyond 6–12 months despite consistent conservative care, arthroscopic surgery may be recommended.
Arthroscopy is typically considered when:
Arthroscopy is a minimally invasive procedure performed under local or general anesthesia. It uses a small camera (arthroscope) and specialized instruments inserted through tiny incisions.
During the procedure, the surgeon may:
The goal is to reduce pain and restore smooth, pain-free movement of the knee.