What is Asthma? And what is Asthma attack? The air that you breathe goes from your mouth and nose to your lungs. The lungs are made up of airways that get smaller and smaller, like the branches of a...

An allergy is a reaction by your immune system to something that does not bother most other people. If you have an allergy, your immune system overreacts to a substance you inhaled, touched or ate.

Dust mites are very small arachnids that feed on skin cells. Depending upon your hygiene and location, dust mites can become so prevalent that they produce allergies. Although you cannot completely...

A peak flow meter is a device that helps you determine how well your asthma is being controlled and how well your lungs are working at any given point in time. For people with asthma, it is a simple...

Having asthma can be frustrating. Sometimes, it can even be scary. It is important to know how to manage your asthma properly. This will help keep your asthma well controlled and will help decrease...

What is daytime sleepiness? Daytime sleepiness is feeling sleepy during the daylight hours, when most people are awake and alert. What causes daytime sleepiness? Daytime sleepiness can be caused by:...

Sleep disorders related to biological clock disturbance. What is the biological clock? The "master clock" that controls circadian rhythms consists of a group of nerve cells in the brain (in the...

Our Sleep medicine clinic in Dubai is pleased to provide you with these tips on how to reset your sleep cycle to help you rest your biological clock. Here are things you can do at home to ensure...